Frequently Asked questions
What is your practice schedule?
Our schedule shifts with the season.
November–February (in-season)
Youth & Middle School: 6:30–8:15 PM
High School: 7:15–8:45 PM
March–October (offseason)
Youth & Middle School: 6:30–8:15 PM
High School: 6:30–8:15 PM
How can I sign up for a membership?
Registration happens right here on the site through our Mindbody portal. You'll select your athlete's age level and the membership plan you want, and you're done in a few minutes. Questions before you commit? Use the form on this page and we'll get back to you.
Do you offer any free trials?
Your first class is always free — no card, no commitment. Come train with us, see the room, meet the coaches, and decide from there.
What age groups do you offer lessons to?
We train athletes ages 8 through 18, grouped by age and skill level so everyone is working with training partners who push them.
Does my athlete need prior wrestling experience?
Prior experience isn't required, but it's strongly recommended. Our classes are built around higher-level instruction — technique, positioning, and live situations — rather than absolute fundamentals. Complete beginners are welcome and we'll work with them, but athletes who've wrestled at least a season will get more out of the room from day one. Not sure where your athlete fits? Come to the free class and we'll tell you honestly.
Do you offer private lessons?
Yes. Private lessons are available to all paying members, either one-on-one or in a small group. Just ask a coach or reach out through the form and we'll set it up around your schedule.
Do you offer training for females?
Yes! We have quite a few active female members within our club. We welcome all wrestlers who are ready to train!
